Health Coaching

& Sound Therapy

As a Master Certified Health & Wellness Coach through the Dr. Sears Wellness Institute and a Biofield Practitioner through Eileen McKusick’s Biofield Tuning Program, in additional to being a Spiritual Coach, I provide a wide range of services to help adults, teens, and children achieve their overall health & wellbeing goals.

Need a nudge in the right direction?

let me help you

make and follow a plan

My services include a variety of customizable group workshops, individual sessions & consultations, wellness retreats, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!

Health & Wellness Coaching

I use Dr Sears’s scientifically based and doctor developed nutritional solutions. Clients learn how lifestyle, exercise, attitude, and nutrition all affect their physical and mental health and how simple, effective scientifically proven strategies can help prevent disease, help them age better, sharpen their thinking, increase their energy, lose weight in a healthy fashion (if desired), and help chronic pain/inflammation.

Health & Wellness Coaching Sessions
Six 60-minute sessions

Sound Therapy

In my sound therapy sessions, I use Biofield tuning, which is a powerful method for shifting the rhythms and patterns of stuck energy in the body’s electrical system. A typical session involves crystals, some light touch and application of the weighted forks on some of the body’s meridian points, as well as using tuning forks in the biofield (the 6-8 feet of energy around our bodies). I also utilize sound bowls, medicine drums, rattles, chimes, intonations, & neural techniques to release trauma, remove interference in the energy body, align the chakras, & discover where the unconscious patterns are that are creating unhealthy and unhelpful behavior, thinking, and patterns.  Most clients report an alleviation or eradication of corresponding physical, mental or emotional symptoms, such as pain, anxiety, stress, insomnia, PTSD, emotional overwhelm, digestive issues, adrenal fatigue and more.  This leaves them feeling lighter, more motivated, joyful and balanced.  Homework and neural techniques are also included with this treatment so that clients can continue to accelerate their wellness journey outside of our sessions together.  Foot soak is included after session.

Sound Therapy Sessions
60 minutes $125
90 minutes $165

Adrenal Reset

The adrenal reset is an essential treatment if you are experiencing digestive issues, thyroid issues, sleep disorders, post-traumatic stress, chronic pain, allergies, fatigue, short fuse, running on empty and chronic exhaustion, or relationship troubles. The reset helps regulate your adrenal glands so they function more optimally and not on overdrive.  Three resets are needed to get the adrenals back to a healthy rhythm. An adrenal reset should NOT be done as a first session; you can experience extreme fatigue 1-3 days, especially after the first adrenal session.  Homework and neural techniques are also included with this treatment so that clients can continue to accelerate their wellness journey outside of our sessions together.  It includes a foot soak afterward. 

Adrenal Reset
60 minutes

Sonic Meridian Flushes

The meridian system in the body is like a highway system that delivers vitality energy to every part of the body.  However, it can get clogged similar to a traffic jam so that energy doesn’t flow easily.  The Sonic Meridian Flush is a 90-minute “Spa-Like” treatment that helps flush the body’s entire meridian system so that energy pathways are reopened, the nervous system balanced, and you feel more connected to your body.  It’s deeply relaxing and restorative.  I recommend this treatment for a client’s first or second session as a way to better prepare the body for biofield tuning sessions so that sound (energy) can enter in the body unimpeded. Weighted tuning forks, crystals, and some geometric designs are used on various points on the body to open up energy pathways and balance the nervous system. It is also particularly good for individuals who’ve undergone recent stressful events like divorce or the death of a loved one.   It includes a foot soak afterward.    

Sonic Meridian Flushes
90 minutes


Life Transition Sessions

These are especially helpful for those in hospice care.  They are done remotely over the phone.  Sometimes when people are ready to transition, it’s a difficult process for the body and the mind.  It takes a lot of the body’s reserves; it can also be a time when any final unfinished business between that person and others or any thoughts of regret or sorrow can rise making it challenging for the person to let go and to move forward.  In this session, I realign the chakras and tune the body, using sound bowls and intonation when necessary, to help smooth any interference the person may be experiencing and to assist the person with releasing what is holding back from a sweet, more peaceful transition.  If that person’s family is also present in the room, it also has a relaxing and peaceful effect on them as well.

Life Transition Sessions
60 minutes

Science-Based Solutions

Take control of your health and learn simple, effective strategies to help prevent disease, sleep better, sharpen thinking, boost energy, reduce cravings and more!

Strategies Personalized For:


  • Experience improvements in your overall health
  • Have fewer sick days and less time away from school or work
  • Significantly reduce your medical expenses
  • Discover a personalized weight control plan that actually works!
  • Experience more active and truly energetic lives


  • Prevent disease and unhealthy aging
  • Boost energy levels and reduce stress
  • Sleep better and think sharper
  • Use good nutrition to reduce pain and inflammation
  • Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
  • Become fit, strong and flexible


  • Prepare for your pregnancy, and discover what to avoid and what to do to turn your pregnancy into a healthy new beginning
  • Discover what to eat so that you and your baby will experience optimal nutrition during pregnancy and beyond
  • Learn how to make a smooth transition from pregnancy to motherhood